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• The Truth About Panic Attacks

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  It’s a heart-grabbing terror that takes over every thought and breath. Millions of Americans, from youngsters to celebrities, have them every day. M&J tell you what they are and how to bring them under control.Symptoms of a Panic Attack: Sweating, Pounding heart, Choking feeling,Nausea, Feeling like you’re going crazy or losing control, Chills or hot flashes,Chest pains or discomfort,Trembling or shaking,Shortness of breath or a smothering sensation, Tingling or numbness.If you experience any of the above symptoms, consult a psychiatrist.The live webcast will focus primarily on three of the most common mental health afflictions: anxiety, mood disorder and substance abuse - three illnesses which affect millions of lives. Log on to http://www.or-live.com/stlukes/1866