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  • Pain Relieving Foods

  • Can a bowl of pineapples cure your bad back? M&J have the foods in your fridge experts say can actually ease chronic pain!

    Foods That Help Fight Pain:

    ARTHRITIS: Chicken Soup, Cayenne Pepper

    GOUT: Cherries, Celery

    STOMACH PAIN: Peppermint, Ginger

    BACK PAIN: Pineapple, Blueberries

    Foods That Can Increase Pain:

    ARTHRITIC PAIN: Tomatoes, Potatoes,Eggplant, White Flour/Sugar

    RHEUMATOID ARTHRITIC PAIN: Citrus Foods

    STOMACH PAINS: Dairy Products

    For additional information:

    www.dr-gonzalez.com